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Over weight

2016-03-06 08:33:23
I want to reduce my weight ...basically my tummy and arms are fat...I have tried exercise but it didn't work
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Answers (1)

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Hi, to lose weight along with exercise follow a proper diet. Avoid fatty and fries foods. Also foods with sugar and maida. Have fruits as snacks. Don't skip breakfast and have a light dinner. For a personalized diet plan ping me on personal chat.

Answered2016-03-06 16:35:09

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