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Over imagination is my problem

2018-02-08 09:45:22
I am very much depressed and I am not able to concentrate in any of my work. I keep imagining things that is not real. i want to overcome this problem
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Hi. You will need to evaluate for yourself whether this is a recent phenomenon triggered because of a specific event or have you felt like this for long ( more than 6 months) without any triggering event. Incase of the former, you can meet a counselor to discuss your problem. Incase of the latter, consider meeting a psychiatrist for a formal diagnosis.
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Depression is usually treated with a combination of medication and psychotherapy. Good luck and if you have any other questions, please free to contact me!

Answered2018-02-08 12:21:27

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