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Orthostatic Hypotension
My fathers age is 78.
He feels light headed when he gets up from resting position. Few times he had even fallen down because of this issue.
This problem does not occur when he is in motion.
What kind of treatment he needs?
Answers (11)
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1. Increase salt intake: Consume electrolyte-rich foods or drinks, like coconut water or ors drinks.
2. Stay hydrated: Drink plenty of water to avoid dehydration.
3. Electrolyte balance: Consume foods rich in potassium, magnesium, and calcium.
4. Compression stockings: Wear stockings to improve blood flow.
5. Gradual standing: Rise slowly from sitting or lying down.
6. Exercise regularly: Engage in physical activities to improve circulation.
7. Manage stress: Practice relaxation techniques like meditation or deep breathing.
8. Avoid caffeine and alcohol: Limit or avoid these substances.
9. Vitamin B12 supplements: Ensure adequate levels, as deficiencies can contribute to postural hypotension.
10. Elevate head of bed: Sleep with the head of your bed raised to improve circulation.
Additionally, try:
- Drinking water before standing up
- Taking small, frequent meals
- Avoiding standing for long periods
- Using a walking stick or cane for support
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- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [x] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ]
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Maintain very good hydration
Before getting up from the bed , make sure to sit him up for 2 minutes from the bed and then make him to walk
This could not be postural hypotension, could also be due to vertigo ( does he hear any sounds in his ear , any. Giddiness with postural variation on lying on the bed??)
Next Steps
first document whether it is postural hypotension , by measuring standing and sitting bp
other causes has to be ruled out. eg : vertigo
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