First of all, are you using Ghutka or supari? Stop completely. Not even sounf for a few years.
SM Fibro is good. Take for at least 6 months. Red and yellow fruits and vegetables in your diet will make a big difference. Carrot, tomato, papaya, mango, figs and all such stuff in daily diet
Answered2018-04-25 05:47:11
1/1 people found this helpful