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One side Headache
Frequently i am suffered with severe
one side headache. Sometime left and sometimes right. What will be the issue for this
Answers (12)
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1. Cold or Warm Compresses: Apply to affected area.
2. Meditation and Deep Breathing.
3. Yoga and Stretching.
4. Aromatherapy.
5. Massage Therapy.
Health Tips
Dietary Changes:
1. Stay Hydrated: Drink plenty of water.
2. Magnesium-Rich Foods: Dark leafy greens, nuts, seeds.
3. Avoid Triggers: Gluten, dairy, sugar, caffeine.
4. Omega-3 Rich Foods: Fatty fish, flaxseeds.
5. Balanced Diet.
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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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