OMEGA - 3 FISH OIL

2021-05-25 15:48:26
Today I bought Apollo Life Omega - 3 FISH Oil..How many days should I continue it?Is it helpfull for blood pressure & deeprasion related matter?
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Yes it very helpful in bp and depression as well as reducing cholesterol but let me clear this fact that only using oil wont help, physical exercise is very very important along with it and also it wont give you results in day it takes months to see the proper effect that too only if you do exercises as well

Answered2021-05-25 15:52:41

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You can continue it for sometime along with proper diet and physical exercise like brisk walking for 30mins. It is anti inflammatory, can prevent Heart diseases(CAD), even has evidences of preventing rheumatoid arthritis.

Answered2021-05-25 16:04:46

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