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OCD problem

2019-07-01 15:48:21
How to control anxiety without medicines? Iam suffering from OCD last 5 years ?Daily take medicine anxiety is control?But with out medicines how to control?
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It can be done through psychotherapy and counseling don't worry You need ocd management psychotherapy Consult with me or any psychologist online or in person All the best

Answered2019-07-04 05:53:18

YESNO

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It’s tough but give it a trial Practice muscle relaxation strategies and perform them to yourself while experiencing anxiety Can’t believe it then go for medication

Answered2019-07-01 16:38:17

YESNO

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