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Obsessive compulsive disorder
I have realised over a period of time that I am suffering from Ocd. And now it's increased to a level that people around me are getting affected. Activities include
Checking car locks and door locks several times.
Re checking taps and electricity again and again.
Taking counted number of steps and etc
I understand that this does not have full cure, however I am looking for reducing it a bit at least.
Answers (2)
Whenever u feel to do repetitive behaviour, u just write it on a pad that u already completed the particular work and don't repeat the work. This practice helps u to reduce the compulsive behaviour. If it continues, then consult nearby psychologist/ counsellor.
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Minor OCD is common and can be seen normally also but it becomes an issue if it starts affecting life. There are several Homoeopathic medicines which help in treatment of OCD and would help you lead a regular life. You would feel calm and less anxious
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