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Obesity only upper body
Only upper body increasing weight. Mainly abdomen and chest and double chin.
Stomach not emptying every time feels to go washroom not a fixed time.
Acidity in chest every time even after drinking water in morning. Feels relax after taking pantosec dsr sometimes its also not work
Occasionally alcoholic
Facing laziness all time body weakness all time relief if taking mecobal plus.
Difficult to fall asleep also
Addicted to Masturbation from last 14 years
Body hairs over growth
Hairs turning grey at early age.
Pain in legs while standing .
Pls suggest what to do
Hello
According to the height your weight is to high.
That's why you are facing all the problems.
And it is depend also on your lifestyle,physical activity, working schedule,eating pattern.
To assist you better need to know briefly your history,eating habits,lifestyle etc.
Next Steps
for further details contact me via practo online consultation
Health Tips
Try to loose weight
Add more fiber in your diet
Do detoxify your body
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Hello,
Check for insulin resistance and thyroid.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
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Looking at all the problems of your it seems that your lifestyle is not in the way it should be.it can be because of lack of physical activity in your life and excessive unhealthy food intake.At this young age you can easily reduce those extra kilos and believe me you will lose all the problems with that weight.Acidity,chest pain can easily be managed with a low fat high fibre diet.Just discipline your lifestyle by having correct diet routine and add some activity as well.you will see the difference soon.
Next Steps
For information on lifestyle change routine you can contact.
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Hi
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give customised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
Next Steps
you need to loose weight
your ideal body weight is 75-)to 70 kg
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