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Obesity, back pain, sciatica

2017-07-04 17:25:52
I have put on lot of weight so my back pain increased and I have sciatica too now. Because of increasing weight my pain increases. Numbness comes in my left leg if I stand for few minutes. Need to reduce weight and fix up sciatica and l4-l5 disc prolapse problem.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-05 02:07:56

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