1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Oats in breakfast and dinner. Guide me.

Oats in breakfast and dinner

2022-07-30 08:41:47
Hlo sir or mam im nri Indian Guy living in Abroad Alham dullilah mostly in breakfast I take oats with milk with adding litle sugarand watee . And in garnishing I add carrot. Apple. Africaan 🍐 pears..4 almonds .handfuls  Rasins .4 ajwa dates nd half plates full of fruits And can I take in dinner same as breakfast... can in dinner I can take oats same as morning breakfast plz guide me...
135 Views

Answers (6)

Consult Now
Please ask me directly.

Answered2022-08-19 17:34:35

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+144
Consult with a dietician
Online now
Consult Now
Hi You can have oats but make sure it should be dry roasted before consuming

Answered2022-08-18 13:12:08

YESNO

Was this answer useful

Consult Now
No oats cannot be taken daily Add variety for further u can just consult

Answered2022-08-04 06:26:24

YESNO

Was this answer useful

Consult Now
Gud evening pls take prior appointment n take it online consultation kindly. There r lots of things on food needs for maintaining a healthy body which u should know prior of eating any foods.

Answered2022-07-30 10:44:38

YESNO

Was this answer useful

Ya Sure. Need more information ur body type, blood group, eating pattern , height ,weight ,medical history to guide u better.
Next Steps
Consult me directly through practo for detailed information.

Answered2022-08-03 11:35:20

YESNO

Was this answer useful

Let me know the actual serving of oats and milk  you add along with vegetables, fruits ,dry fruits etc Just to know whether there is ample  supply of  essential quantity of carbohydrates, proteins and other vital nutrients + anti oxidants.
Next Steps
consult on practo online to know your actual requirement of nutrients as per your age,BMI ,physical activity status etc

Answered2022-07-30 08:59:04

YESNO

Was this answer useful

Articles you may like

Oats – Your Daily Breakfast Friend!

Dr.Prabha Acharya

Full of nutrients and fiber, oats are one of the most nutritious whole-grain foods that a person can consume. It is comm ... Read more

5 Ingredients You Need to Add to Your Breakfast to Get Rid of the Excess Fat

Mr. Manish Arya

Eating a healthy breakfast has many benefits for your health, like helping you build muscle, keeping you satiated for lo ... Read more

Are You Eating the Right Breakfast?

Ms.Swati Kapoor

Amidst our growing consciousness for good health we find ourselves grappling for better and fitter options for our daily ... Read more

How Late Is Too Late to Have dinner?

Ms. Raminder Kaur Deshmukh

It’s pretty well established that what you eat can make you fat. But what about when you consume it LATE.Eating late at ... Read more

Are Oats Healthy for Diabetics??

Dr.Kakalee K Saha

Many diabetics and obese patients believe that oats are a healthy breakfast option. Before switching to oats from wholes ... Read more

5 Healthy Breakfast Ideas to Kick Start Your Morning!

Ms.Swati Kapoor

Skipping of breakfast can make you feel grumpy and frustrated throughout the day. Taking out 15 minutes in the morning f ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Oats in breakfast. Dinner

184 Views
Sir I'm nri Indian Guy living in Abroad sir in my breakfast I take half bowl oats with a milk and water w ...Read More

Healthy diet maintaining

84 Views
Hlo sir or mam im nri Indian Guy doing. Job in. Abroad mostly In my breakfast I taken half bowl oats with ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.