Nutrient deficiency & muscle spasms

2018-02-16 07:57:48
I have tight muscles in various parts of the body which remain tight despite stretching. what mineral and vitmanin deficiencies may cause muscle spasms ?
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Answers (2)

Tk supplements and stretching exercises

Answered2018-02-17 06:49:31

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Vitamin d, calcium, potassium. Consult Ortho doctor. Make sure there is no diabetes

Answered2018-02-16 07:59:34

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