Avoid fried and spicy food

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need more details kindly consult me on practo

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

1️⃣ What Is Happening? What you experienced is most likely: Temporary nerve compression due to prolonged sitting When you sit for long periods — especially: • On a hard chair • Leaning forward • Using mobile • Without shifting position You compress the pudendal nerve and blood vessels in the pelvic region. This can cause: • Numbness in private parts • Tingling in perineum • Reduced sensation temporarily When you rubbed the area: • Blood flow increased • Nerve pressure relieved • Sensation returned This confirms it is positional and reversible, not disease. ⸻ 2️⃣ Is It Dangerous? No — if: • It lasted only a few minutes • Sensation returned fully • No weakness • No bladder or bowel control issue It is similar to: Leg “falling asleep” when you sit cross-legged too long. However, if numbness: • Persists • Happens frequently • Associated with back pain • Associated with urinary difficulty Then evaluation is needed. ⸻ 3️⃣ Why It Happens (Simple Physiology) When sitting long: • Body weight compresses perineal nerves • Reduced blood supply temporarily • Nerve conduction slows • You feel numb Mobile use posture makes it worse because: • Pelvis tilts • Pressure increases on perineum

Can be due to prolonged sitting, similar to how prolonged sitting or keeping leg in one position for long,can make the leg feel numb. Get blood sugar done to exclude diabetes. Get serum vit b12 also tested. Take tab neurobion forte one daily for 2 weeks.

It's normal  dur to long sitting

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Long sitting issues. Kindly consult with me on 94 two six eight six 78 nine six.

Its unusual get it evaluated.

It's happens with all.its normal .due to long time sitting ,pressure is increased in peripheral areas.so no worry.

This is likely due to pressure on nerves from sitting in one position for long time. It usually improves once you move or change posture.

Dear Patient, What you experienced is likely temporary nerve compression caused by sitting in one position for a long time, especially with pressure on the sitting area or perineum. This can cause numbness or tingling in the genital area or nearby regions, which usually resolves when you change position or rub the area. consult me if - Persistent numbness or tingling lasting more than a few hours - Pain, weakness, or difficulty controlling bladder/bowel - Recurrent episodes even with posture adjustment For further guidance and personalized treatment you may consult me on Practo anytime.

Report normal

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