Regression  work can be very effective

Hi You keep thinking of an incident that has happened in the past. The incident has affected you deeply. It must feel uncomfortable to constantly have thoughts of a particular incident. You want to reach out to a professional who can help you feel better. You are in a stressful profession and what you are going through seems to be trauma. You also keep worrying about the future. To feel better consult a psychiatrist for diagnosis and consult a psychologist for counselling sessions. Be easy on yourself. With the help of a psychiatrist and psychologist you will feel better.

Past trauma left us broken.connecg to resolve  inner conflict

Consult a psychologist for psychological assessment and counseling sessions

Obsessive (and often irrational) thoughts preoccupying the mind for a long time does warrant consulting a mind-care professional. In this I would suggest you seek guidance from a psychologist, to begin with. With that you are likely to get an understanding of the triviality of the repetitive thoughts you are having and the resultant anxiety. This may help you in managing the situation yourself. If you need any kind of further support, the psychologist will advise you on that.

Dear to solve ur problem u need a good counsellor/psychologist/Psychotherapist. I provide online n physical counselling services.You can approach me at practo Plateform.

Hi... Is it caused after a major trauma? Considering your profession I believe you might be suffering from depression or PTSD. Do consult a Psychiatrist and a Psychologist. Such conditions can be effectively treated by a combination of medication and psychotherapy. Our mind also has a physical aspect and our thoughts & emotions are not absolute. They can very well be moderated using scientific techniques. You need to shed your inhibitions and seek professional help immediately.