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Not able to gain weight
My daughters weight doesn't increase despite several attempts can u pls recommend some nutritious food items which can promote growth (veg)
Answers (11)
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Try some muscle gaining exercises
Along with that try giving her high protein diet like more of paneer and if u eat eggs give her 2 boiled eggs daily.
Give her boiled peanuts in eve time .
Give her soaked nuts daily.
Give her banana daily.
And for detailed plan u can book an appointment on practo app
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Gud evening pls kindly share in detail your daughter's dietary habits, thyroid issues or vitamins deficiencies having or not, tests done regarding it or not yet. Pls let me know kindly.
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Hello!
Give her high protein diet like
Dals(green gram,chick pea etc.)
Corn,
Protein shake(Nepro drink ).
Friuts like mangoes,bananas,avocadoes.
Vegetables like potatoes(mashed).
Stay blessed.
Thankyou
Next Steps
Can be consulted directly for further help.
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Its important to identify the underlying reason for this issue. Randomly changing the food intake of a child might not be effective. Please get her lifestyle and dietary routine assessed. If you have tried everything so far, this is the only way to find a proper solution.
Next Steps
Take an appointment for consultation
Health Tips
Maintain healthy food intake and include physical activity.
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Consult directly on practo for customised diet plan and exercise routine for weight gain and pls go for a full body checkup to find out the exact reason
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