Greetings! Difficulty in building attention span is common, yet if it is persisting for a long time, despite attempts, please focus on the following factors:
1. Is your screen time appropriate?
2. Is your sleeping and eating pattern okay?
3. Are there too many tasks that you’re trying to focus at once?
Try to reflect on these questions. Seek psychological help if the difficulty persists
Next Steps
You can check out POMODORO Technique to build concentration in academic tasks.
Health Tips
Attention Span is like Muscle Strength. It builds gradually.