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No weight loss post 5th Day Udwarthanam

2023-12-14 16:32:40
Completed virechanam plus 5th day udwarthanam. 2 more days to go. Only 600 gms weight lost till now even with proper diet. I was told a minimum of 3kg to a macimum of 7-9 kgs weight loss can be expected. Is this normal? When can the results be expected post udwarthanam. Is it instant or after some days of the treatment?
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Answers (6)

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Weight can reduce only and only by yoga and exercise or by gym.

Answered2023-12-23 14:20:21

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Lifestyle changes and dietary changes needed as per constitution. Consult on app personally

Answered2023-12-17 14:04:34

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Weight lose is different in different people.Keep followup diet and exercise.

Answered2023-12-16 01:34:26

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Great to note ur your height n inquisitive about Ayurveda therapies and it's outcomes. Now it's winter so u can expect koshtha Shuddhi re-aligning metabolism and latter on weight loss

Answered2023-12-15 01:31:51

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Prime motive behind virechan is Detox. Weight loss is different with different patients. May vary from 1 kg to 5 kgs. Better to follow-up. Also more Weight loss in smaller time may lead to weakness and earlier it would bounce back. Ideally we should not lose more than 2 pounds in a week.
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follow healthy diet Liver health is important avoid sweets
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BMR is the key ask your doctor to check out and guide w/h ratio protein percentage fibre intake gyneacoid obesity All These factors are important for long-term weight loss.

Answered2023-12-14 23:26:02

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Take proper counseling

Answered2023-12-14 17:38:33

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