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NO weight gain

2017-07-18 17:28:05
Hi, I have trying some exercise from past 5-6 days and now I am feeling exhausted. I am feeling so tired that before I can perform 10 push ups in one go but Now I can't go for 5 even trying harder I can go for 6 that much. Also I am having a mild pain near liver , stomach area at the rightside.
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Answers (2)

Consult Now
U r exercising is good but u need proper nutrition for that muscle break, u need per and post work out meal sir for u r stamina and energy. Otherwise u r workout is West
Next Steps
If u r pain is sever  go for physician and if not it might but muscle soreness.
Health Tips
Directly chat with me so that I will plan best diet for u

Answered2017-07-20 06:03:32

YESNO

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Next Steps
its all matter with your metabolism .. may be u r taking proper food which is required for your body

Answered2017-07-20 05:59:47

YESNO

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