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No Thoughts
Understand English so bad
Empty mood
Feeling all time sad like no thoughts Anytime normal but when I motivated concentrate my head become heavy Feeling to much depressed feeling low iq no I am. Forgoting small small things work
I can't do any work at home i forgoting meals even don't caring me my goals feeling like destroyed
I am getting angry in this days I don't want to speak angry
(Please give answer in details )
Answers (2)
Dear Practo user,
These could be symptoms of depression but a detailed evaluation is needed. You can start with regular physical activity, deep breathing exercises and maintaining a proper sleep routine. Try simplifying your goals and tasks. These will help you. Kindly consult online for better management of your problem. Best wishes.
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Consult online.
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