No sleep since a month

2021-02-24 18:00:40
I'm having chronic insomnia want to sleep pls help, I can't sleep for 2 hours max, experiencing weakness. No stress but something goes on in mind so heavy mind and eyes. Pls consult doctor I want to sleep after taking sleeping pills, Sove IT Zolfresh etc. I still can't sleep
400 Views
Insomnia can be a symptom of underlying psychiatric illness like depression and anxiety.
Next Steps
Complete psychiatric evaluation and medical treatment necessary
Health Tips
Sleep hygiene and breathing exercises

Answered2021-02-25 09:04:42

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