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No sleep 2year
Huge sleep problem for 2year.eyes feeling very dryness even feel dryness in brain. Please help me.help
Dear Sir
I can imagine it must be difficult for you.. Sleep problems can occur due to a number of factors like stress, chronic pain, Substance abuse or other mental health problems like depression,anxiety or psychosis. I can see that you are taking medications for mental heath issues. Please Consult your psychiatrist for a review of medicine. Discuss with him your sleep issues and he / she will be able to alter your medication accordingly.
You will also benefit from exercise and meditation.
Thanks
Regards
Dr Ankita Mishra
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Hi
Why do u think sleeping is an issue?
Is it stress some major changes or hassles in life?
Or without any reason?
Think about it and discuss your concerns with a mental health professional so that you can be guided accordingly
You can consult me or any psychologist for therapy online or in person
All the best
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