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Neurobion for vit b12 deficiency
Should I take neurobion forte for vit b12 deficiency
My vit b12 is 54.
What diet includes vit b 12??
Should I take injection
Answers (14)
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You need injectables. Vitamin B12 too low.
Vitamin B12 is naturally found in animal products. Here are some foods rich in vitamin B12:
1. Meat: Beef, liver, and chicken.
2. Fish and Seafood: Tuna, salmon, trout, clams, sardines, and mackerel.
3. Dairy Products: Milk, cheese, and yogurt.
4. Eggs: Particularly the yolk.
5. Fortified Foods: Some cereals, nutritional yeast, and plant-based milk (such as almond, soy, or oat milk) are fortified with vitamin B12.
6. Other Animal Products: Shellfish and other seafood.
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Yes.
Vitamin b12 is rich in non veg foods.
If you are vegetarian plan for injections.
Take Neurobion forte once a day for 30 days.
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- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [x] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ]
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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