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Nervousness

2018-05-09 18:21:27
Sir, I am 20 years old male. I have a problem whenever i give exams i always have nervousness aside i have studied for it and because of that pressure I start to forget the learnt things and can't perform well. Is there any solution please help me.
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Answers (1)

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Dear concerned you seem to have  performance anxiety which is commonly seen in college or school students. You may try relaxation techniques  or take a clinical psychologist  help.

Answered2018-05-10 06:54:26

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