Nervousness and quick Temper

2021-08-03 07:17:13
Now day i feel i become quick temper. If any one reapit any word. I feel l become angry on that person. some time i feel nervousness. When ever i travel at metro or left. I feel nervousness.
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Consult a clinical psychologist. After evaluation they will advise you how you can overcome your problem.
Next Steps
consult a clinical psychologist.

Answered2021-08-03 14:14:08

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Hi, it is important to know what is making you feel nervous and angry. You mentioned that you feel nervous when you travel. You can talk about what is making you feel nervous and angry with a psychologist. You will benefit from counseling sessions. A psychologist will guide you on how you can feel calm and happy.
Next Steps
Consult a psychologist.
Health Tips
Feel free to consult me for counseling session.

Answered2021-08-03 13:26:20

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Anger and aggressive is purely based on individual stress level and individual perception. So understanding circumstances help. Nervousness is not anxiety. Repeated a attempts should clear nervousness.

Answered2021-08-03 07:21:21

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Hi.. Few questions: 1. Did you use to have a bad temper or it has recently developed after an event? 2. Is there any major change in your life recently? 3. Are you going through some issues personally, professionally, financially? Or an anticipation of a negative future? Your Therapist will need answers to such questions to make an evaluation of the cause and help you overcome it. This kind of issues primarily need Counselling/Psychotherapy.
Next Steps
Start taking Counselling Sessions from a Psychologist.
Health Tips
Mr. Gunjan Maithil Senior Psychologist Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp) Website:  https://gunjanmaithil.wixsite.com/therapy App: http://wix.to/fECHB08?ref=cl

Answered2021-08-03 14:15:22

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You need to elaborate your problem. Need to discuss with psychotherapist or any other mental health professional.

Answered2021-08-03 08:51:47

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Hello there I can understand what you might be feeling. You might be becoming anxious and nervous as well as irritated every now and then. You migh be getting angry because it is getting on your nerves. You want to get rid of this nervousness and temper. There could be many reasons behind this problem of yours which you might not be able to identify. You don't need to worry anymore. Consult a Psychologist. You can also consult me and I will help you through your recovery. Take care

Answered2021-08-03 08:45:40

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