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Negative thoughts, worrying.

2017-10-08 04:42:18
Sometimes i get this weird feeling of something is wrong with me or something is happening to me. Negative thoughts keep dropping. I'm worried abt my mental health. when it happens I become uninterested and keep thinking abt it.
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It's a vicious cycle. You can handle this by learning to be aware of your thoughts and to handle it appropriately. For more details and understanding,  do consult a psychologist.

Answered2017-10-10 05:51:20

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