NEGATIVE THOUGHTS

2018-09-08 05:09:15
I HAVE NEGATIVE THOUGHTS IN EVERY SENTENCE AND THINGS I SEE. I TOTALLY BECOMING NEGATIVE BECAUSE OF PAST MEMORIES. I CANT SLEEP IN NIGHT, HAVING NO INTREST AND FEELING DEPRESSED. HELP ME TO COME OUT FROM THIS.
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Answers (5)

Hello, Depression can affect anyone. Depression symptoms include feeling low all the time, loss of interest in previous pleasurable activity, crying spells, feeling lonely, change in appetite and sleep, low in energy, confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas. Few of them or all can be present at a time. Depending on the severity your treatment will be decided. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.

Answered2018-09-08 05:41:22

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Hello Friend, Good that you are seeking a help here. Don't hold on such emotional issues within you. Ventilate it somewhere, else negativity will pile up. Take a professional psychology expert help to understand the reason and suitable solutions to overcome. Be positive. You will be alright soon.

Answered2018-09-08 05:37:26

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Please seek professional help at the earliest.

Answered2018-09-08 11:26:22

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Consult a psychologist to overcome this issue.

Answered2018-09-08 06:11:18

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Hiprobably you need closure from past memories And also learn how to deal with negative thoughts Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my page on Facebook juhi parashar clinical psychologist for mental health updates All the best

Answered2018-09-08 05:40:09

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