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Negative thoughts and loneliness
I feel very negative all the time, I get very negative thoughts, feel alone, lonely like I have everything still I don't have anything. Afraid of losing people I love.
There must be some emotional causes behind this.U have to share all ur problems with someone u trust.U may be consult psychologist for betterment or consult with me.
Face ur problems else they were coming every time in ur life.
Life is a long journey, u lose someone,another point u get someone. It is life cycle.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
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