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Negative thinking

2018-04-10 08:15:18
I think to much about how to talk with others. I feel very alone, ignorant and unable to make friends. My head becomes full of negative thoughts about others. please suggest some solution!
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Answers (2)

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Social anxiety can be controlled with medicines and counselling. Consult a psychiatrist for detailed evaluation and treatment. All the best!

Answered2018-04-10 13:16:38

YESNO

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These are common anxieties that most people your age face. The shift from school to college to career courses and other interpersonal factors give rise to these anxieties. They may settle on their own while you may work on improvisiing as well.
Next Steps
Join Personality Development Course during your vacation break.
Health Tips
Try socializing on social media first, for about 30 minutes daily, whereby you are not face to face with people.

Answered2018-04-10 08:25:18

YESNO

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