Negative thinking and overthinking

2017-04-05 14:54:37
From last 7 months suffring frm anxiety and depression .. deveplod a negative thinking and attitude for my lover we are in relationship fr last 5 yrs we didn't hv any problm in our relation bt my thinking pattern is getting worst day by day i love him alot ... and i cry everyday
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If there is a negative feeling there must be something working in your subconscious. So  think objectively. Meet a therapist.

Answered2017-04-09 18:27:42

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Challenging negative thinking
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