1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Need to reduce weight. Gaining weight.

Need to reduce weight

2016-03-02 10:42:20
Post my c section my tummy and weight gained gradually. unable to go fro work out due to lack of time. as well as tried diet.. when given break for 2 days again gaining weight.. need permanent solution
46 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi, permanent solution is following a healthy diet and lifestyle. You need to find atleast 40 mins in a day for exercise. Start exercising regularly and eat healthy. For a personalized diet plan ping me on personal chat.

Answered2016-03-03 05:31:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How Much Should You Walk to Lose Weight?

Dr. Richa Garg

One of the harmless forms of exercise nowadays is walking. You can lose 500 grams per week or more, dependent on how oft ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Is Water Retention Causing Your Weight Gain?

Ms.Swati Kapoor

If you are trying to lose weight and not seeing results on the weighing scale, then the reason might be water retention. ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

69101 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ...Read More

Weight gain

35998 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ...Read More

Not gaining weight.

25380 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ...Read More

Weight gain

13738 Views
Is there any tonic/syrup to gain weight possitively??? Advise the name plssss

Weight Gain

11976 Views
Is it good to use Endura Mass protein powder as a supplement to gain weight? If not why? If yes , will th ...Read More

How to gain weight

77 Views
How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny an ...Read More

Weight gain problem

42 Views
Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everyt ...Read More

Not gaining weight

52 Views
I have very low appetite whenever I try to eat much food i feel nausea since childhood i have been skinny ...Read More

Want to gain weight

58 Views
Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy sched ...Read More

Weight gain

191 Views
Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.