Get a
pregnancy test done first if it comes negative connect for prescription for medicine for periods to come.
Stress is a common factor for hormonal imbalance and then irregular periods.
Health Tips
Seeds like pumpkin seeds, flax seeds, chia seeds, sunflower seeds are very good at providing antioxidants and omega3. Include food with lower glycemic index in your diet. include more protein rich and fiber rich food.
Also along with diet, exercise or any sort of daily activity is recommended.