"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Night shifts can really disrupt mental health, especially when you’re already managing anxiety, depression, and fatigue. Since your old doctor isn’t able to give the certificate without a fresh consultation, the best step is to meet a local psychiatrist or clinical psychologist in Dehradun. Explain your history and how the shift work is worsening things. They can assess you and provide a valid medical certificate. You’re not alone in this protecting your sleep and health is a genuine need, not a weakness.

hi there, You need to consult RCI certified clinical psychologist for your anxiety and chronic fatigue and depressive situation. In India, RCI certified clinical psychologist can give you certificate with their signature, which can be useful in your organisation. Hope this could be needful Take care of yourself

Night shift can be hard in your situation. I can help you after taking a detailed history

Hi.. usually visiting a psychiatrist in person can be beneficial.