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Need help to understand my problem
I have been having mental health issues for 3-4 years now (depression/anxiety). I am performing bad in my office because of focus and memory issues, brain running slow. I feel less of these issues after i added fruit juice in my diet (daily).
So my question is do i have any kind of weakness in my body that causes this problem. Can masturbating daily be the reason of this weakness.
Why adding juice to my diet is helping (little) in it.
Or is it just depression or anxiety thats causing this.
Answers (2)
Depression itself will cause low mood , reduced interest in your job and reduced performance in Job. Masturbating is not a bad habit untill it affects your social or occupation part . Juice and fruits are useful in such conditions but only as a supplement not main treatment
Next Steps
should have a consultation with a psychiatrist for a detailed work up with counseling and medication for optimal output .don't suffer get it treated .
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