Thanks for trusting Ayurveda and seeking help on authentic platform.
Monsoon and sept-oct heat may be culprit for your status.
Next Steps
ur status needed to drain dosha's and realignment of immunity so kindly spare time to consult Ayurveda Dr in ur city
Health Tips
Till u consult reduce salty n sour snacks and milk n it's products. no night life.
hopefully you are honouring exercises