In general, anxiety disorders are treated with medication, specific types of psychotherapy, or both, Symptomatic Homeopathy medicines works well in anxiety disorders along with other regular therapies
So its better to consult a Psychologist first, try to take counseling & CBT, If it not worked then u can think about medication,
Cognitive-Behavioural Therapy
Cognitive-behavioural therapy (CBT) is very useful in treating anxiety disorders. The cognitive part helps people change the thinking patterns that support their fears, and the behavioural part helps people change the way they react to anxiety-provoking situations.
For example, CBT can help people with panic disorder learn that their panic attacks are not really heart attacks and help people with social phobia learn how to overcome the belief that others are always watching and judging them. When people are ready to confront their fears, they are shown how to use exposure techniques to desensitize themselves to situations that trigger their anxieties.
Next Steps
Consult a Psychologist first, You can consult me through whatsapp 94430 5 4168