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Neck sprain while sleeping

2017-04-15 06:42:23
I sprained my neck during sleep due to improper placement of pillow. Now, the right side of the neck experiences pain when I move it.
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Answers (1)

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Dont do exercise and hot water fermentation is helpful. After that start stretching exercise under guidance physiotherapist.avoid pillow take towel roll in neck or cervical pillow.
Next Steps
Consult a physiotherapist
Health Tips
Hot water fermentation and avoid to use pillows.

Answered2017-04-15 08:19:16

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