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Neck pain due to cracking habit

2017-10-26 17:04:50
I am having pain due to cracking habit from last 4years. Now pain has strected to shoulders also. I want to know that whether accupunture will cure this pain or not. If yes then how many days treatment will have to take.
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Answers (2)

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• Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2017-10-27 07:25:44

YESNO

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First get it diagnosed what’s the problem whether it’s cervical spondylitis or cervical disc prolapse??etc. based on diagnosis treatment can be given. You can meet a physiotherapist or orthopaedic doc who can help you out.

Answered2017-10-27 07:20:22

YESNO

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