Hi, if you have neck pain after rest....it might be muscular cramps of your neck muscles....it might be because of strain of your neck muscles due to two wheeler travel, bus travel, any work physically done might aggravate the condition....think of the cause after which it started...and also if the cause is not known you can go for an xray to rule out cervical spondylosis....so meet a good homoeopath find the cause get treated...for both the complaints homoeopathy has good remedies...
Next Steps
you can try hot applications to relieve pain....also while travelling wear a neck collar....take rest....drink lots of water....do not use pillow while sleeping...have a towel folded and kept instead of pillow....u continue the medicines for atleast 15 more days....then u will find good relief....