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Natural Energiser

2022-03-23 13:20:52
What is the natural energiser which can be used instead of coffee and tea because these two causes stomach issues to me also everytime i thought of doing workout because i m on a weight loss journey but without these two i do not feel charged can you recommend something which is natural and doesn't affect bowel .
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Can take green tea instead For more quieries consult online

Answered2022-03-24 13:33:06

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Gud evening u can take rather green tea or chamomile tea or peppermint tea to boost up your energy level.

Answered2022-03-23 14:08:45

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Kindly share details of your  ht,wt,,food consumption pattern, allergies if any, physical activity etc based on which I can suggest the calories for your energizer to support your physical activity
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Natural energisers can be seed& nut  based vegetables,fruits smoothies,shakes,probiotic fluids etc but these have to customized as per individual's needs.

Answered2022-03-23 14:09:11

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