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My weight is incresing day by day and do

2017-10-19 05:00:53
My weight is incresing day by day and donot eat junk food plz help me to keep me lose weight fast
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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month. Warm regards Dr Amisha Mirchandani

Answered2017-10-19 14:23:35

YESNO

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Will give you a proper diet plan. Need.to know few more details about you. Contact me in www.nutriclinicblog.wordpress.com

Answered2017-10-19 06:18:26

YESNO

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Do you eat on time? Do you eat 6 small meals a day? Do you exercise 5 days/ week?
Next Steps
Rule out hypothyroidism - get a blood test done : thyroid profile done Check your vitamin b12 & vitamin D3 level
Health Tips
Reduce oil intake your daily food

Answered2017-10-19 05:27:04

YESNO

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