My weight is increasing day by day

2023-06-07 13:12:55
I have weight related issues how can I overcome with this. This time I take medicine to regularise  periods.
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Please consult for proper discussion.

Answered2023-06-08 02:58:17

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By counting ur calories Get ur thyroid levels checked If normal Walk 10000 steps per day Consume no more than 1200 k cal per day

Answered2023-06-07 14:42:42

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