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My knees after running...

2016-04-11 05:33:27
I have 66 weight and 5"5 inches height.. For lose my weight I have to light running for 20 to 25 mins.. So is it fine with my knees????
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If you want to jog do it on soft surface and not metalled surface. You can also start with cycling which is less stressful on the knees.

Answered2016-04-11 15:49:40

YESNO

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