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My height and weight I need someone
I'm 16 I'm over 300 pounds I need help for a diet and how to start a diet I live in Canada with my parents and siblings I have no clue what I'm doing I'm 5,8 for my height
You r obese.
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Go for balloon non surgical procedure and it will take only 15mints to do the procedure.
In 6months u loose up to 20-25kg or even more.
Contact me through practo direct consultation
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Hello dear
Sure will help you.
Ask your parents to contact us thru the link below.
Because before prescribing anything we need some information like
. Vitals
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
So, if you want discuss in detail, you can contact us through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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