Healthy afternoon,
BBC count is slightly higher side.
Self care is important.
1. Exercise: moderate exercise, such as walking, can improve blood flow.
2. Avoid low- oxygen environments
3. Avoid extreme temperature
4. Watch the sore.
5. Drinks lots of water
6. Avoid tea, coffee, soda and other diuretics.
7. Don’t take iron supplements.
Answered2024-03-04 06:52:06
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