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My cousin behaving starngly
My cousin behaving very starngely for past 3 days. While returning from school she had gone though some panic incident and we were not able to find what happened exact. And she is not even talking to everyone and not eating and behaving very weird. What could be the exact problem ? And how can we over come this
Answers (7)
Please ask her to talk to someone she trusts the most and that person is ready to listen to her without any bias. It may be a probability somebody bullied her or she had a traumatic experience with someone. Still, if she is not able to talk please take her to a professional Psychologist/Counsellor.
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Dear client
Do the parents of your cousin know about any stressor in school,tuition or neighborhood? Firstly you all have to ensure safety ofthe victim.Make sure she is accompanied by someone all the time.But don't probe her continuously. Make sure she eats and sleeps adequately. A night time dose of benzodiazepine with advice by family doctor will ensure that.
Next Steps
See if she refuses to go to school or meet someone .You might get some clues through her friends. It will help to go through her social media posts and notebook etc.
Health Tips
Reassure her that you are there when she is ready to talk about it. If she shows pain or injuries she needs immediate medical attention.
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Through counseling and therapy
She might have gone through something or may be not need to probe further
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hello practo user
I can understand your concerns regarding your cousin's behaviour. It seems that there could have been some negative event which has taken place and she is unable to deal with it . You can try as a family to talk to her and ask her gently if something is bothering her. Try and talk to the school authorities if they know if any incident has taken place. Give her some time and space and try and not pressurise her. It is advisable that you seek help from a clinical psychologist who can better understand her issues and guide her with the correct coping techniques and skills. You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
talk to her gently , be patient and understanding , develop a trust , talk to concerned authorities or close friends
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