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Muscular pain(back)
It's been four days that I am having back hip pain..I visited some doctors and they all said its a muscular pain..Even after taking medicine its nOt getting better ...May I know what should I do to get relief of this..??
According to Ayurveda Muscular pain or joint pain is due to Vat dosh . First rule out cause .
You should take rest . avoid heavy work ,
Don't band forward to take anything .
Next Steps
Consult Ayurvedic doctor
Ayurveda has many medicines and Panch karma therapies like Abhyang(Oil massage), Swedan (Steam therapy), Katibasti, Basti .
Health Tips
Avoid heavy food
take noongdal , soups, Drumstick soup,
if you have constipation take laxative like Erand bhrist Haritaki
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