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Muscle strain

2019-09-18 07:48:03
Actually I fainted and fell on my back 3 days ago. Because of falling, my neck, right shoulder and right chest are paining mercilessly. I think it's because of my stretched muscles.
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Answers (5)

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Apply contrast bath and consult with physiotherapists for proper diagnosis and treatment

Answered2019-09-21 18:40:40

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Hot water bag ( 15mins) on the area of pain. If the area is tender to touch ice ( for 5mins ) Give 10 days for the inflamation to come down.
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If the pain doesn't go down Please consult your nearby Physiotherapist.
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Eat Clean | Exercise | Stay Healthy Take Care.

Answered2019-09-20 04:46:57

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Meet physiotherapist, they will help you

Answered2019-09-19 16:18:11

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Chiropractic adjustment will help. Stretch claves Get a custom made insole.

Answered2019-09-19 05:17:42

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Hi. Okay. It's a blunt injury. Take rest. Apply antibiotic ointment if any open wounds are present. Visit a Physiotherapy clinic and get IFT and Ultrasound therapies for 5 days for neck and shoulder. You'll be fine soon.
Next Steps
Relative rest
Health Tips
Avoid weight lifting for 10 days.

Answered2019-09-18 07:53:40

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