Hi, stretching exercises and homeopathic medicine will help the tightness of muscles

Homoeopathic treatment can resolve the problem of muscle spasticity .send the reports of the patient if any and  provide details of history of any  blood pressure sugar or stroke etc during online Consultation and medicines will be sent to you by courier

Hi muscle spasticity or rigidity could be due to different reasons .Need to evaluatw before commenting.

Homeopathy medication is best. Chat online for prescription. No side effects

Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details.

MUSCLE spasm can be caused by Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. First, stop doing whatever triggered the muscle spasm then: Gently stretch and massage the spasmodic muscle. Hold it in a stretched position until the spasms stop. Apply cold to sore/tender muscles or heat to tense/tight muscles. Drink plenty of water every day to stay hydrated. Do regular flexibility exercises before and after you work out.