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Muscle soreness

2021-09-30 11:22:07
Started jog and walking today, did for 30mins. Body started paining by afternoon, it's like whole body is paining. Should I take a break tomorrow and continue and I can go for jog tomorrow? Please suggest I'm also facing stomach upset
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Kindly discuss for your concern. Need to be evaluated further.

Answered2021-09-30 12:14:08

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Yes take a break and take muscle relaxants. For stomach problems also need medications. Can consult me privately for proper treatment. Click consult now to start proper medications

Answered2021-09-30 11:24:07

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Consultation is advisable

Answered2021-09-30 11:23:27

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Take a break... Maintain hydration..

Answered2021-09-30 13:02:41

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If your body is paining, take rest for 2-3 days, have plenty of fluids, if not feeling well please consult

Answered2021-09-30 11:26:30

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