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Muscle relaxant on a daily basis
I have had body pains for many years especially lower back, legs and fatigue. The pain increases with walking or any workout. Please tell me about muscle relaxants regular use which doesn't have much side effects. I am 42 yrs female
Hello mam
Inspite of taking regular muscle relaxant you should try to find out cause
Plz get
CBC
S.VIT D
S.VIT B12
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This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the back and lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.) & see 'me and my yoga'; & 'yoga simplified'.
Kindly subscribe to the channel to get notifications for further new information of your interest.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Hello mam
Kindly get appropriate tests done ( blood tests and X-rays)
Next Steps
Kindly consult your nearby Orthopaedician for physical examination and evaluation of cause and treatment
Health Tips
Avoid sitting ,squatting ,cross legged ,climbing stairs
Forward bending movements , don’t lift heavy weight objects
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Dear Madam
If you have lower Back Pain which increases on workout or walking it is not a good sign , only taking muscle relaxant will not be sufficient,you need to evaluate further by doing investigation and treatment accordingly
Next Steps
kindly consultant Orthopaedic Surgeon online/Offline
Health Tips
Avoid lifting heavy weights,Sudden Bending Forward
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